In order to achieve a good preventive effect, it is important to take Norkrill Omega-3 supplements as a regular routine each day. The recommended daily dose is 1-2 capsules. All evidence shows that it is the regular intake over time that gives good results.
By eating Norkrill daily supply your body the essential fatty acids EPA and DHA. These fatty acids must be supplied through what you eat, since the body does not produce these ourselves. The health effects of eating Omega-3 is known and well documented. Norkrill is good for:

Heart - Omega-3 fatty acids EPA and DHA contribute to a healthy heart and vascular system.
Brain - Norkrill Omega-3 contributes to good mental and cognitive skills.
Skin - Norkrill Omega-3 protects the skin against UV damage and keep skin healthy.
Immune Defense - Norkrill Omega-3 strengthens the body's immune defenses.